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The Science Behind The Benefits of Valentines Day

Dr Lanthois shares the results of a 75-year study that suggests that giving up on days like Valentine’s Day may be bad for your health.

He explains this study in more detail and explains why you should participate in Valentine’s Day. He also shows you a science-backed activity that you can do with your partner every day

that has the very loving result of helping them to reduce stress and decreasing their sensitivity to pain.

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2 Join the Conversation

  1. Lee De Luca says
    Feb 10, 2021 at 11:28 AM

    Loved this 😍 thank you for the advice

    • says
      Feb 11, 2021 at 10:26 AM

      You're most welcome Lee. I hope you and Max have a great Valentines Day

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