Essential Nutrients in Maroochydore
Throughout the last 30 years of practice, I have examined the nutritional habits of every single patient because I have seen first-hand the massive impact that our eating habits have on our ability to heal, reduce pain and reduce inflammation. I appreciate that not everyone may not have time and circumstances to create the healthiest of diets in a busy world. That’s why I have spent the past 30 years looking at the best and scientifically validated essential nutrients that can assist and support your efforts to improve your eating habits.
These are the essential nutrients that my family and I personally use. I also recommend them for all of our patients at
Be Healthy Chiropractic.
Vitamin D
As today’s diets often lack the essential vitamins and nutrients our bodies need, we believe supplementation is sometimes necessary to optimize natural health to achieve the best results. Vitamin D is an essential nutrient that we must have in our system because of its powerful and often unknown health benefits. This is critical when most studies have found that about 90% of people are deficient in Vitamin D!
Vit D3 + K2 spray is available at reception at Be Healthy Chiropractic
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Juice Plus
My general dietary advice is to eat less junk food, drink more water, and eat at least 7 serves of fresh raw fruits and vegetables a day (more for athletes). For those who do not eat the minimum requirements, I strongly recommend Juice Plus ™, a whole food nutritional supplement made from 17 different fruits and vegetables that provides your body with the full range of nutrients it needs to maintain healthy cells and prevent degenerative diseases. With 30 studies demonstrating its effectiveness, “Dr Paul and his family have been taking Juice Plus for over 26 years.”
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Nordic Naturals Arctic Omega Fish Oil
The only fish oil I have come across with studies done on this actual brand showing its absorption and effectiveness. This product is great for reducing inflammation.
Available at reception at Be Healthy Chiropractic.
Complete Probiotics
Probiotics are vital to a healthy digestive system. This world’s best probiotics contains 10 specifc beneficial bacteria strains including the superstrain lactobacillus acidophilus DDS-1 and 70 billion CFU per serve which is x3 more than in most probiotic essential nutrients.
Available at reception at Be Healthy Chiropractic.
Nutrition and Essential Nutrients Maroochydore, Mudjimba, Marcoola, Pacific Paradise, Twin Waters, Bli Bli QLD | (07) 5457 0657
