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90-Second Exercise Program To Reduce and Prevent Back Pain

Spinal misalignment and weak postural muscles are found in virtually every person with back pain.

This video will show a 90-second workout that strengthens weak postural muscles. For people with a crook back who struggle to find the time to consistently do the proper back strengthening exercises then this video is for you…

These 7 specific exercises have been designed to be done anytime or anywhere…

 

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