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Warning: Avoid This Commonly Used Back Pain Treatment

Many people and doctors have sworn by certain home and self-help treatments for lower back pain. Some help a bit. A lot of them don’t help much but at the same time, they don’t cause a lot of harm.

But there is one commonly used back pain treatment that you must avoid like the plague…

It makes your back pain worse and slows your recovery!

This short video will reveal:

  • what this harmful back pain self-help treatment is
  • why this treatment has been labelled by experts as “the most harmful treatment ever devised”
  • what science says that you should do instead to help your low back pain

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